Wednesday, September 25, 2013

Best Exercise To Burn Fat And Calories : The Effects Stress And Cortisol Have On The Body

Best Exercise To Burn Fat And Calories : The Effects Stress And Cortisol Have On The Body

Have you been feeling stressedeeling tired, irritable, having memory and concentration issuest could be from at the same time much of the stress hormone cortisoloo much cortisol can have a detrimental effect on your healthhat is cortisol and where does it come fromortisol is developd by the adrenal glandshe adrenal glands are two tiny pyramid-shaped pieces of tissue situated right above every single kidneyheir job is to generate and release certain hormones and chemical messengersdrenaline is manufactured in the interior of the adrenal gland, called the adrenal medullaortisol, the other chemical from the adrenal gland, is made in the exterior portion of the gland, called the adrenal cortexortisol, commonly called hydrocortisone, is the most abundant -- and probably the most important -- of numerous adrenal cortex hormonesortisol helps you handle longer-term stress situationsf stress goes on too long and cortisol levels have stayed too high for also long this can lead to eventual ... [Read More - Best Exercise To Burn Fat And Calories]

Best Exercise To Burn Fat And Calories : The Effects Stress And Cortisol Have On The Body

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Best Exercise To Burn Fat And Calories : The Effects Stress And Cortisol Have On The Body

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